We often come across many changes in our lives, that result in stress. All this lead to factors that cause changes in our bodies, leading to a very threatening life events.
What cause stress
Being stressed is a response of your body to any environmental extremely triggers by changes or intsense social interaction. This may also result from subtle social contacts or from a lack of social contact.
Thus, a person who is socially isolated may experiences stress as much as one who is anxious, fearful, or angry.
How to recognize one with stress
A person experiencing stress may appear abnormal pale (pallor) and have cool skin and a dry mouth.The intensity of a stress response can be judged by observing changes in a person’s heart rate, respiratory rate, blood pressure, and perspiration on the palms of the hands.
It can furthermore, be measured by determining the concentration of epinephrine or cortisol in the blood or urine.
Concentration of cortisol in blood
For some reasons that are poorly understood, the increased secretion of cortisol may be accompanied by a decrease in the activities of the lymphatic organs (organs that make sure that our body cells are clean and all dirt or debris are removed completely).
Lymphatic organs that maybe involved
Such organs may include thymus, lymph nodes, and spleen. At the same time, the number of lymphocytes in the blood tends to decrease. Since these white blood cells defend the body against infection, a person who is under stress may have a lowered resistance to infectious diseases.
In addition, the exposure to excessive amounts of cortisol may promote the development of high blood pressure drjiyanemedicalhelp.com/diabetes-mellitus-and-ketones, atherosclerosis, and gastrointestinal ulcers.
What other people come across
Most us we experiences some degree of stress as a result of disease, pain, anxiety, or even the medical treatments they are receiving.
Types of stress
Physical stress can be reduced by providing yourself with a pleasant, comfortable external surroundings and by helping further helping yourself maintain a stable internal environment by controlling pain, administration of necessary fluids and electrolytes, sick drugs or treatmentent for infection and so forth.
Stress can come in any form, it can be physical stress through pain or and infection. It may also include psychological factors such as lot of things that cause mental disturbances.
Stress has no age, some children are born with stress but easily monitored and eliminated. As old as one can be, stress can strike. Taking care of your surroundings and internal being is the only way to do away of stress.
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